Recipes

  1. Ginger & Turmeric Biscuits

    INGREDIENTS 2 Tbsp coconut flour ½ cup dessicated coconut 3 Tbsp sunflower seeds 2 Tbsp hemp seeds 2 Tbsp chia seeds 1 ½ Tbsp tahini ½ tsp bicarbonate of soda pinch sea salt ...
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  2. Lifestream Spirulina Nice Cream

    Indulge in this delicious Spirulina inspired Nice Cream recipe. A great way to get your daily dose of Lifestream Spirulina!
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  3. Portobello Mushroom Wellington

    Serves 4-6 INGREDIENTS 6 very large Portobello mushrooms, stalks removed 1 large square sheet of puff pastry 4 red onions, caramelised 400g Brie cheese, sliced 0.5-1cm thick 400g basil pesto ...
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  4. Beef Stroganoff and Broccoli Mash

    BEEF STROGANOFF Serves 4 INGREDIENTS 500g beef rump, sirloin or fillet, roughly cut into 2cm cubes 2 onions, roughly chopped 2 cloves garlic, crushed 300g mushrooms of your choice, ...
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  5. Carrot Fritters

    INGREDIENTS 2 large carrots, grated 1 large egg 3 Tbsp buckwheat flour 1 Tbsp fresh mint, finely chopped Salt and pepper to taste Coconut oil, olive oil or butter for frying ...
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  6. Lemon & Blueberry Biscuits

    INGREDIENTS 2 cups almond flour 3 Tbsp coconut flour 1 tsp baking powder ¼ tsp sea salt 1 large egg ½ cup coconut oil, melted ½ cup honey or maple syrup 2 Tbsp lemon juice 1 ...
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  7. Tuna-Filled Avocados

    INGREDIENTS 2 large eggs 4 cans of tuna (140g) in water, drained 1 cup mayo 2 gerkins, finely chopped 1 Tbsp small capers ¼ cup red onion, finely chopped 1 Tbsp lemon juice ½ tsp sea salt ...
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  8. Chocolate-Coated Frozen Banana Treats

    INGREDIENTS 3-4 bananas, cut into ½cm thick slices ¼ cup almond or peanut butter 280g dark chocolate, chopped into pieces 2 tbsp coconut oil 2 tbsp ground almonds Toothpicks ...
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  9. Healthy Nut Granola

    INGREDIENTS ½ cup walnuts, chopped ½ cup almond slices or whole almond chopped ½ cup macadamia nuts, chopped ½ cup coconut flakes (plain, unsweetened) ⅓ cup raw cashew halves, or whole cashews chopped ¼ cup raisins or ...
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  10. Capsicum Steak Stirfry

    INGREDIENTS 1 tbsp olive oil 1 capsicum, chopped into 2cm squares 680g rump steak, sliced thinly against the grain to strips 1cm by 10cm 2 cloves garlic, minced ½ cup tamari soy sauce 1 ½ tbsp apple cider vinegar ...
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