B Minus

B Minus

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By Seeking Health
14 Review(s)

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Seeking Health B-Minus is a pure blend of B complex vitamins including Thiamin (B1), Riboflavin (B2), Niacin (B3), Vitamin B6, Pantothenic Acid (B5), and Biotin. It is free of B12 and Folate.

  • Free of B12 and Folate
  • Based on the Research by Dr. Benjamin Lynch
  • Vegetarian & vegan-friendly.

 

Description

This vitamin B complex is great for those who are already taking vitamin B12 and folate separately.

Seeking Health B-Minus Supports:

  • Nervous system health
  • Energy production
  • Antioxidant activities
  • Healthy hair, skin, and nails
  • Immune system health
  • Brain development and production of neurotransmitters
  • Healthy levels of cholesterol
Ingrеdients

Serving Size: 1 capsule

Servings Per Container: 100


Amount Per Servings:

Thiamin (as Thiamine hydrochloride) 25 mg

Riboflavin (as riboflavin 5'-phosphate sodium) 20 mg

Niacin (as inositol hexanicotinate and nicotinic acid) 50 mg

Vitamin B6 (as pyridoxal 5'-phosphate) 20 mg

Biotin 500 mcg

Pantothenic acid (as calcium d-pantothenate) 150 mg

Other Ingredients
HPMC vegetable capsule, microcrystalline cellulose, ascorbyl palmitate, L-leucine, medium-chain triglyceride oil, and silica.

Does not contain: Dairy, eggs, fish, shellfish, tree nuts, peanuts, gluten, soy, sesame.

Suitable for vegetarians and vegans.
Directions
Take 1 capsule with food or as directed by a healthcare professional. Do not take within 5 hours of bedtime as it may interfere with sleep.

Folate and B12 are not included in this formula. Ensure that you consume adequate levels of them from your diet, or supplement with a methylated or methyl-free B12 and folate combo.

Caution: Children and pregnant or breastfeeding women should consult a healthcare provider before use.
Additional Information
Product Name B Minus
Brand Seeking Health
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Customer Reviews

Filter reviews by:
Robyn
Great product
Struggled to find any multi B vitamins I could take before this because of a mthfr and other problem genes, Return to health have great products good customer service and advice, products are sent out quickly .
I would definitely recommend this company and the products they offer
Review helpful?
Clare
Good - but too much niacin
Great product, but I can't buy it anymore as there is too much niacin and I have niacin flushes too often. I wish they made it with a reduced niacin content :(
Review helpful?
B Minus
Good
Good product. I like the fact that it does not have folate or B12 so I can dose these separately or not all.
Review helpful?
Love these
Great quality and excellent value
After reading Dr Ben Lynch’s book and listening to him on a number of podcasts, i can attest to his research and the thoroughness and quality of his work. These represent excellent value along with thoughtful formulation. I appreciate having the option to not have b12 added into the formula.
Review helpful?
su W 598
like this product,It suits me because I take the B12 sublingually and I react to the folate
Great for anyone who cannot tolerate the folate in supplements
Review helpful?
Michelle Chamberlain
Love B Minus
This is an excellent product, enabling the user to tailor their vitamin B complex to their own personal needs. Pairs well with Hydroxo with Folinic acid, also available from Return2health
Review helpful?
Maria
So happy to have found this! Finally a B-vitamine without folate!
Great product since I can't metabolise folate very well - so happy to have a B-vitamine health insurance through this product! I just take VeganSafe B12 drops on the side, and I'm very satisfied.
Review helpful?
Carol vdS
Great product for MTHFR
Love this product as it does not contain Folate and B12 which I need to supplement in active form and gradually due to MTHFR mutation.

Always when taking one vitamin b supplement need to take the whole range of Vit B so to make sure you are in balance.
Review helpful?
M Chamberlain
Love this product
This is my go to B complex as it allows me to choose a B12 and folate that suit my genes and supplement them separately. I love that I can get this product from Return 2Health without the expense of shipping from the US.
Review helpful?
Shells
Great Product!
This product is so helpful if you have MTHFR. You can take a Mulit-B but add your own B12 and Folate in the doses that suit you. Can't do without it. It is part of my daily supplementation.
Review helpful?
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