Healthy Oat cookies
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Scrummy & Healthy Oat Cookies!
3 cup Oats
1.5 cup flour (buckwheat or almond work well, or a combination)
5 Tbsp brewers yeast
3 Tbsp ground flaxseed or LSA
1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp cinnamon
1/4 tsp salt
NB: optional: dessicated coconut or chopped almonds can replace 1/2-1 cup of the oats or flour
170g butter
4 Tbsp coconut oil
1.5 cup brown sugar or coconut sugar
1 egg + 1 egg yolk
2 tsp vanilla extract
1/2 cup dark choc chips or dried fruit such as apricots (diced)
These cookies are easily adapted to suit your preference. They're quite filling so great for a school lunch box or a hungry breast feeding Mum! They also give a quick afternoon boost when those blood sugar levels tend to drop.
INGREDIENTS:
Dried Ingredients:
3 cup Oats
1.5 cup flour (buckwheat or almond work well, or a combination)
5 Tbsp brewers yeast
3 Tbsp ground flaxseed or LSA
1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp cinnamon
1/4 tsp salt
NB: optional: dessicated coconut or chopped almonds can replace 1/2-1 cup of the oats or flour
Wet ingredients:
170g butter
4 Tbsp coconut oil
1.5 cup brown sugar or coconut sugar
1 egg + 1 egg yolk
2 tsp vanilla extract
1/2 cup dark choc chips or dried fruit such as apricots (diced)
METHOD:
These cookies are easily adapted to suit your preference. They're quite filling so great for a school lunch box or a hungry breast feeding Mum! They also give a quick afternoon boost when those blood sugar levels tend to drop.
- In a large bowl mix all the dried ingredients well - set aside
- In another bowl use an electric beater to beat the butter and coconut oil until creamy
- Add sugar and beat until fluffy
- Add egg & egg yolk, add vanilla and mix
- Slowly add dry ingredients to the wet mixture, mixing well with a spatula
- Stir in dark chocolate chips / dried fruit
- Roll mixture into balls and place on a baking tray, flatten with a fork
- Bake for 10-15 mins at 150°C (302°F) until golden (the biscuits will be soft until they cool down)
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