Pumpkin Kumara & Coconut Soup

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Creamy winter soup!

Serves 4

Ingredients:


  • 1kg pumpkin, peeled and cut into large chunks
  • 1 large kumara, peeled and cut into large chunks
  • 1 medium onion, finely chopped
  • 2-3 cloves garlic, finely chopped
  • 1 tbsp curry powder
  • 1 tbsp fresh ginger, grated
  • 2 cups coconut cream
  • 1 tbsp butter or coconut oil
  • 1 litre water
  • Salt and pepper to taste


Method:


  1. Brown onions and garlic in butter/coconut oil for about 3-5 mins. Add curry powder and ginger and cook for another couple of minutes, stirring continuously.
  2. Add pumpkin and kumara chunks, stir well then cover with water and bring to the boil. Reduce heat and simmer for 30 mins or until vegetables are nice and soft.
  3. Mix in coconut cream and cook for another 2-3 minutes, then remove from heat and use a stick blender to blend until smooth.
  4. Add salt and pepper to taste and serve.


Serving suggestions: sprinkle with freshly chopped parsley, roasted pumpkin seeds or a dollop of sour cream.
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